I bought a pink pilates ball. I blew it up and put it in front of the TV. The idea is that when I am watching endless amounts of mind numbing, soul zapping ,flab spreading, wibbling, rubbish; honing the shortness of my attention span and ensuring all my ethics, polices and global current affairs come filtered through the glib, greedy, greasy saturated fat of pressurised media methodology…any way when I am doing that..I get to work my core muscles at the same time.
I will be an empty shell but the shell will have good abs.
I can eat twice my body weight because the bouncing seems to ease the food down.